Light your path. Become who you are.
Pronouns: she/her/hers
COUNSELING PHILOSOPHY
I'm a counseling psychologist, trained as a researcher and therapist, with a passion for life-long learning. I view counseling as a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. In tandem, we work to discover what brings you a sense of meaning and purpose in your life.
Seeking help is a bigger step than you're probably giving yourself credit for right now. Even if you've been to therapy before, reaching out to someone new and opening up is an act of courage and vulnerability. In my experiences as a therapist, I have found that there is power in "putting it all into words." When we speak what has gone unspoken, we give ourselves a chance to break old patterns and change our lives.
"Whatever is unresolved and unsayable ... repeats."
-Annie G. Rogers
INDIVIDUAL THERAPY
I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms.
TELEHEALTH
I am licensed in Washington, DC and Georgia and primarily work with clients in these states via telehealth. I also participate in the Psychology Interjurisdictional Compact (PSYPACT) and can work with clients in any participating state (click Learn More to see a current map).
AREAS OF EXPERTISE
I have extensive experience treating
anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
IDENTITY DEVELOPMENT
My goal is that you feel deeply understood across all your intersecting identities. Healing occurs uniquely based on one's sexuality, race, gender identity, ability, neurodivergence, size, religion, and more.